Interstitial Cystitis Therapy

IC/BPS holistic treatment

Many clients meet criteria for Bladder Pain Syndrome or Interstitial Cystitis: chronic urinary symptoms without ongoing infection. We integrate breathwork, gentle somatic practices, guided relaxation and cognitive-hypnotic tools with clear education about pain and the nervous system. This IC/BPS holistic treatment pairs well with pelvic-floor physiotherapy or medication tapering under your doctor’s supervision.

Mind-body approach for bladder pain syndrome

Healing begins when the body feels safe. By building interoceptive awareness and a practical regulation toolkit, you’ll sense early signals before flares, intervene kindly and rewire the bladder–brain connection. Across 12 weeks, clients report fewer flare-ups, better sleep and a steadier, confident baseline.

Start with a free 20-minute Clarity Call. You can also read about Bladder Pain Relief and see what’s included in the 12-week Programme.